As true to our entire rower family, the E-216 delivers the closest thing to real, on-water rowing with a natural catch and resistance through the stroke. Plus, it has unmatched durability. The E-216 Fluid Rower is an exciting centrepiece for any home or small gym. Work out at your own convenience with your own criteria: be engaged, delighted and sustain your participation over the years.

Humanizing the Fitness “Experience”
Fluid Resistance uses nature’s greatest power – water – to shape a high value, fun exercise experience, is as good as it gets. Our attention to the human “hey, is this fun?” factors associated with engaging and sustaining a fitness regimen set us apart. No complex adjustments, just sit and go. Our fluid rowers are both physiologically superior in terms of the way they prepare your body without beating it up and motivationally superior in terms of its experience quotient. Our rowers engage most every muscle in the human body. They deliver a great low impact whole body workout that includes the highest cardio and calorie burn in the low impact category with a lower chance of strains or injury. The workout itself is geared to satisfy all ages, male or female, all sizes or fitness levels.

Features

	Advanced workout computer displays: time; 500m split; distance; strokes per minute; calories per hour; watts; interval training feature; heart rate optional extra		Direct Drive System (patent applied) puts you in direct contact with the water. Dyneema®cable, the world’s strongest fibre™ Extremely durable and resistant to moisture, UV light and chemicals. It does not stretch, making it ideal for our application and delivering the smoothest, most positive and wear resistant cable available.
	Ergonomically angled for superior comfort. Dyneema®cable drive Smooth clean operation – no chain, no lubrication		Unique heel cradle footboard design Feet able to flex in complex non-slip security Suitable for rowing in shoes, socks or bare feet
	Delrin®seat rollers – lightweight, low friction, wear resistant thermoplastic by DuPont® Anodised aluminium seat rail – light, strong, durable and maintains appearance		In-built transit wheels for ease of movement Compact foot print – 190 x 71cm (75 x 28”) Stands vertical for storage in just 55 x 75cm (22 x 30”)